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Title: Easy Oat Bran and Date Cookies
Categories: Cookie
Yield: 36 Servings

2/3cSoft margarine
1cBrown sugar, packed
1 Egg, slightly beaten
1tbWater
1cWhole-wheat flour
1cOat bran
1/4cWheat germ
1tsBaking soda
1tsBaking powder
1cChopped dates or raisins
1/2cChop.nuts, coconut,choc.chip

In large bowl, cream margarine, brown sugar, egg and water together thoroughly. Add dry ingredients, mix well. Stir in dates or raisins and nuts (or choc. chips or coconut) if using.

Drop batter by spoonfuls onto lightly greased baking sheets; flatten slightly with a floured fork. Bake in 350F oven for 10 minutes or until light golden. Makes about 3 dozen cookies.

Per cookie made with coconut: 97 cal, 4 g fat, 8 mg cholesterol, 64 mg sodium, 1 g protein, 14 g carbohydrate

Two cookies: 1 starch choice, 1 fruit, 2 fat

Source: The Lighthearted Cookbook by Anne Lindsay 1988 Heart & Stroke Foundation of Ontario Shared & tested (YUM!) by Elizabeth Rodier Sept 93

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